What are you thirsty for?

 

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What if the only thing holding you back… is a habit you never questioned?

 
What if alcohol isn’t giving you what you’re looking for - but keeping it just out of reach?

We’ll gently explore your relationship with alcohol - not because you have to change, but because you deserve more.

More clarity.
More connection.
More creativity.
More you.

It’s Time To Say Yes To More  

With one-on-one coaching that blends insight, identity coaching and gentle habit change. 

INTRODUCING MY COACHING PROGRAMME: 

Thirsty for More  

REACH NEW HEIGHTS

If you intuitively know there's more potential and more life available, then stop settling for less, and start shaping the life that gives you MORE: 

  • Reclaim your mornings and clarity
  • Feel more energised and motivated 
  • Feel more connected to self and purpose

Thirsty for More is a transformative coaching experience designed to help high-functioning individuals unlock the next chapter of their life - with fresh insight, emotional clarity, and radical self-respect.

You’ll explore the deeper motivators behind your habits, understand how your relationship with alcohol might be misaligned with your values, and reconnect with the goals and feelings you’ve been postponing for "one day." 

Through powerful, non-judgemental coaching grounded in identity, neuroscience, and emotional literacy, you’ll:

  • Clarify what truly nourishes you

  • Strengthen your alignment with your core values

  • Build resilience for life’s inevitable curveballs

  • Experience a renewed sense of confidence, purpose and integrity

This isn’t about rules or restriction. It’s about self-leadership.
It’s about living on purpose - with more joy, more freedom, and more of what matters.

I'm Anna

 

I'm a Life Coach and certified Alcohol Mindset Coach, trained in Affective Liminal Psychology. Previously, I worked for 25+ years as strategic planner in the advertising industry - where my job was to uncover the deep, often unspoken desires that drive human behaviour.

I help curious individuals reshape their relationship with drinking and step into a life that they don't want to escape from. Drawing on my own alcohol journey, my strategic background, and my training with Annie Grace (This Naked Mind), my coaching goes far beyond the question: “To quit, or not to quit?” I work with clients to uncover the deeper needs and desires beneath the habit - using psychology, reflection tools, and identity-based coaching to support lasting change. The result? More clarity. More autonomy. More purpose.

My approach, explored in my forthcoming book What Are You Thirsty For?, ultimately helps my clients build a better toolbox and design a more intentional, fulfilling life.

I’m also the host of a highly acclaimed podcast 'The Big Drink Rethink' - a show that helps listeners question their relationship with alcohol, regardless of whether they want to quit, drink less, take a break, or just explore the role it plays in their life. Gently, intelligently, without pressure, and in a way that opens up possibilities.

 

My book (January 2026):
 What are You Thirsty For? Rethinking alcohol and the life you want 

This isn't a 'How to' book. It's a 'What if?' book. It's a 'Lets get curious about what's possible' book, for those who want the confidence and clarity to live by design and intention - not by default. 

My podcast:
The Big Drink Rethink

Currently shortlisted for ITV's bCreator of the Year Awards 2025, the podcast is for anyone pondering their relationship with alcohol, or simply wondering what more life might hold. With amazing guests, and powerful  tools, I help listeners understand their habits  and gently rethink their  drinking in a way that is a gateway to more intentional living.

Work with me 

 

Whether you're interested in working together through Thirsty for More, exploring a more tailored coaching journey, or simply want to talk about how alcohol mindset work could fit into your life -  I'd love to hear from you.

There's no pressure, no judgment, and no expectations. Just an open door, and a conversation that might change everything. We'll have a zoom call to say 'hello' and discuss the opportunity. 

Let's talk

 

"Anna helped me reclaim my energy, my creativity, and my sense of possibility"
Tor

 

"Three months on and I feel more confident, connected, and in control than I have in years." 
Elsa

 

"Life-changing and life-affirming in ways I never expected"
Christopher