If you think alcohol is controlling you, instead of you controlling it, then it's time for a RETHINK!
A 6-week, coach-led programme designed to put you back in control of your drinking. It includes a 30-day break from alcohol that creates the space to examine your drinking beliefs and make alcohol small and irrelevant in your life.
✔ What you'll get:6 weeks of daily, bite-sized videos, so that you can easily slip them into your schedule
✔ A RETHINK Companion Journal & Workbook, full of worksheets and exercises to enhance your learning